Resources

resources

Whether you’re looking to dive deep into the in-between or want some practical advice, I’ve got you covered. The first feature is the Prompts for Artistic Expression. Come see what goodies I’ve got for you.

MORE COMING SOON

Downloadable Resources

I’ll be slowly building this page out with more resources for living between cultures, neurotypes, and states of health. You’ll find downloadable worksheets, recommendations, links and more. For now, I recommend you start with my first Prompts for Artistic Expression. This is an offering that has developed from my own embodied healing practice.

If you’re exploring identity and self-discovery, consider some of these artistic expression prompts worksheets below. I don’t call them writing prompts because they’re not. They are a jumping off point to feeling.

This is your invitation to feel today. To be human, if only just for a moment. 

Pick your favorite medium: writing, painting, song, movement or any other form you gravitate towards. Give yourself the space to feel into what comes up.

Prompts for Artistic Expression

PDFs below. Each is in a drop-down menu under the title and description. Just click on the title to see a preview of the PDF. Then you can click the download button to save your own free copy.

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sometimes the only way out is through your own story